LIGHT OF UNDERSTANDING

A collection of instructional videos produced by the Buddhist Discussion Centre Australia.

The Three Marks of Existence

  • Impermanence - Anicca
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  • No Permanent Self - Anatta
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  • Unsatisfactoriness - Dukkha
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The Ten Perfections

  • Generosity - Dana
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  • Morality - Sila
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  • Renunciation - Nekkhamma
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  • Wisdom - Panna
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  • Energy - Viriya
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  • Patience - Khanti
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  • Truthfulness - Sacca
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  • Determination - Adhitthana
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  • Loving Kindness - Metta
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  • Equanimity - Upekkha
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Introduction to Ch’an

  • Introduction to Ch'an - Bamboo
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General Topics

  • Cause and Effect - Karma
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  • Mindfulness - Sati (Part 1)
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  • Mindfulness - Sati (Part 2)
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  • Why Buddhism?
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