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    Morning chanting and metta meditation guided by Anita Carter, 19 June 2019
    December 24, 2019
    Chanting is taken from our chanting sheet and includes: Vandana (Salutation to the Buddha); Pancasila (Five Precepts); The Three Refuges; Qualities (Attributes) of the Buddha Dhamma Sangha; Transference of Merit; and Jayaparritam (The Victory Protection) i.e. the blessing at the end. (Length: 47:46)
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    Morning chanting and metta meditation guided by Anita Carter, 3 July 2019
    December 25, 2019
    Chanting is taken from our chanting sheet and includes: Vandana (Salutation to the Buddha); Pancasila (Five Precepts); The Three Refuges; Qualities (Attributes) of the Buddha Dhamma Sangha; Transference of Merit; and Jayaparritam (The Victory Protection) i.e. the blessing at the end. (Length: 46:53)
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    Morning chanting and metta meditation guided by Anita Carter, 23 July 2019
    December 26, 2019
    Chanting is taken from our chanting sheet and includes: Vandana (Salutation to the Buddha); Pancasila (Five Precepts); The Three Refuges; Qualities (Attributes) of the Buddha Dhamma Sangha; Transference of Merit; and Jayaparritam (The Victory Protection) i.e. the blessing at the end. (Length: 49:24)