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    Loving Kindness Meditation Course - Part 1
    March 20, 2019
    This is the first of 5 podcasts which provide the full instructions and associated readings for a Loving Kindness Meditation Retreat conducted at the Buddhist Discussion Centre Australia in December 2018. These meditation instructions use Loving Kindness as the principle object for developing mindfulness, extinguishing craving, and for the arising of wisdom.
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    Loving Kindness Meditation Course – Part 2
    April 8, 2019
    This is the second of 5 podcasts which provide the full instructions and associated readings for a Loving Kindness Meditation Retreat conducted at the Buddhist Discussion Centre Australia in December 2018. These meditation instructions use Loving Kindness as the principle object for developing mindfulness, extinguishing craving, and for the arising of wisdom.
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    Loving Kindness Meditation Course – Part 3
    April 8, 2019
    This is the third of 5 podcasts which provide the full instructions and associated readings for a Loving Kindness Meditation Retreat conducted at the Buddhist Discussion Centre Australia in December 2018. These meditation instructions use Loving Kindness as the principle object for developing mindfulness, extinguishing craving, and for the arising of wisdom.
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    Loving Kindness Meditation Course – Part 4
    April 25, 2019
    This is the fourth of 5 podcasts which provide the full instructions and associated readings for a Loving Kindness Meditation Retreat conducted at the Buddhist Discussion Centre Australia in December 2018. These meditation instructions use Loving Kindness as the principle object for developing mindfulness, extinguishing craving, and for the arising of wisdom.
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    Loving Kindness Meditation Course – Part 5
    April 25, 2019
    This is the fifth and last of 5 podcasts which provide the full instructions and associated readings for a Loving Kindness Meditation Retreat conducted at the Buddhist Discussion Centre Australia in December 2018. These meditation instructions use Loving Kindness as the principle object for developing mindfulness, extinguishing craving, and for the arising of wisdom.