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    Mindfulness - A tool more precious than jewels
    July 12, 2017
    This podcast includes an except from a teaching given by The Buddha on training oneself in mindfulness and also a talk given by a Burmese Buddhist Monk on Samatha and Vipassana meditation. (Length: 22m.10s) (Level: Intermediate)
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    The Development of Loving Kindness (Metta)
    August 10, 2017
    Excellent Meditation instruction by Buddhist Monk Venerable Mahinda for the development of Loving Kindness (Metta). (Length: 15m.40s) (Level: Beginner/Intermediate)
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    Guided Mindfulness of Breathing Meditation
    August 27, 2017
    Guided Mindfulness of Breathing Meditation given by the late Sri Lankan Buddhist Monk Bhante Kassapa (Length: 15m.10s) (Level: Beginner/Intermediate)
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    The Questions of King Milinda, Part 1
    September 12, 2017
    This recording discusses the famous conversation held in India in ancient times between the Greek King Milinda and the Buddhist Monk Nagasena in which the monk answers a series of difficult questions put to him by the King about Buddhist Teachings (Length: 30m.37s) (Level: Beginner/Intermediate)
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    The Main Buddhist Traditions
    October 4, 2017
    This podcast provides a brief overview of the main Buddhist traditions - Theravada, Mahayana and Vajrayana. (Length: 24m.29s) (Level: Intermediate)
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    A Dhamma talk by Buddhist Monk Venerable Dr. Walpola Piyananda Maha Thero
    November 20, 2017
    A Dhamma talk given by eminent Buddhist Monk Venerable Dr. Walpola Piyananda Maha Thero at the Buddhist Discussion Centre Australia on the 24th of October 2017 (Length: 54m.34s) (Level: Intermediate)
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    Wise Attention Dhamma Talk by Venerable Vijitha Wansa
    November 5, 2018
    A Dhamma talk given at the Buddhist Discussion Centre Australia by Sri Lankan Monk Venerable Vijitha Wansa during a meditation course on the topic of Wise Attention (yoniso manasikara) (Intermediate Level)
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    Appropriate Attention Dhamma Talk by Ajahn Pasanno
    November 5, 2018
    A Dhamma talk by Ajahn Pasanno played at the Buddhist Discussion Centre Australia for a meditation course on the topic of Wise Attention (yoniso manasikara) (Intermediate Level)
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    Dhamma Talk by the Most Venerable Vimilaramsi Mahathero
    November 6, 2018
    A Dhamma talk by the Most Venerable Vimalaramsi Mahathera, given at the Buddhist Discussion Centre Australia (27 September 2018), on the topic of the correct approach to breathing meditation. A Buddhist Monk for over 30 years, Venerable Vimilaramsi conducts frequent meditation retreats offering an approach to Buddhist meditation based on the words of the Buddha. (Suitable for all levels)
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    Loving Kindness Meditation Course - Part 1
    March 20, 2019
    This is the first of 5 podcasts which provide the full instructions and associated readings for a Loving Kindness Meditation Retreat conducted at the Buddhist Discussion Centre Australia in December 2018. These meditation instructions use Loving Kindness as the principle object for developing mindfulness, extinguishing craving, and for the arising of wisdom.
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    Loving Kindness Meditation Course – Part 2
    April 8, 2019
    This is the second of 5 podcasts which provide the full instructions and associated readings for a Loving Kindness Meditation Retreat conducted at the Buddhist Discussion Centre Australia in December 2018. These meditation instructions use Loving Kindness as the principle object for developing mindfulness, extinguishing craving, and for the arising of wisdom.
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    Loving Kindness Meditation Course – Part 3
    April 8, 2019
    This is the third of 5 podcasts which provide the full instructions and associated readings for a Loving Kindness Meditation Retreat conducted at the Buddhist Discussion Centre Australia in December 2018. These meditation instructions use Loving Kindness as the principle object for developing mindfulness, extinguishing craving, and for the arising of wisdom.
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    Loving Kindness Meditation Course – Part 4
    April 25, 2019
    This is the fourth of 5 podcasts which provide the full instructions and associated readings for a Loving Kindness Meditation Retreat conducted at the Buddhist Discussion Centre Australia in December 2018. These meditation instructions use Loving Kindness as the principle object for developing mindfulness, extinguishing craving, and for the arising of wisdom.
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    Loving Kindness Meditation Course – Part 5
    April 25, 2019
    This is the fifth and last of 5 podcasts which provide the full instructions and associated readings for a Loving Kindness Meditation Retreat conducted at the Buddhist Discussion Centre Australia in December 2018. These meditation instructions use Loving Kindness as the principle object for developing mindfulness, extinguishing craving, and for the arising of wisdom.
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    What Mantra Are You Running On?
    June 1, 2019
    This podcast Dhamma Teaching gives information about Buddhist mantras and the appropriate use of them for Buddhist practice.
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    Why Buddhism? - Part 1
    June 1, 2019
    This podcast is the first part of a Dhamma Talk by renowned Buddhist Monk The Late Chief Venerable Dr. K Sri Dhammananda Nayake Maha Thero.
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    Why Buddhism? - Part 2
    June 1, 2019
    This podcast is the second and final part of a Dhamma Talk by renowned Buddhist Monk The Late Chief Venerable Dr. K Sri Dhammananda Nayake Maha Thero.
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    Bringing Wisdom To Life - Part 1
    July 4, 2019
    In this podcast, we will cover the Foreword, Acknowledgement, Introduction and Chapter 1 "The Happiness You Are Looking For" of the book titled "Bringing Wisdom to Life" authored by Anita Carter and Frank Carter, published by Tablo Publishing in 2018, Copyright held by Buddhist Discussion Centre Upwey Ltd. (Length: 28 mins - Level: Beginner)
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    Bringing Wisdom To Life - Part 2
    July 4, 2019
    In this podcast, we will cover Chapter 2 "Happiness Map" of the book titled "Bringing Wisdom to Life" authored by Anita Carter and Frank Carter, published by Tablo Publishing in 2018, Copyright held by Buddhist Discussion Centre Upwey Ltd. (Length: 19:53 mins - Level: Beginner)
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    Bringing Wisdom To Life - Part 3
    July 4, 2019
    In this podcast, we will cover Chapter 3 "Generosity" of the book titled "Bringing Wisdom to Life" authored by Anita Carter and Frank Carter, published by Tablo Publishing in 2018, Copyright held by Buddhist Discussion Centre Upwey Ltd. (Length: 23:32 mins - Level: Beginner)
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    Bringing Wisdom To Life - Part 4
    July 4, 2019
    In this podcast, we will cover Chapter 4 "Morality" of the book titled "Bringing Wisdom to Life" authored by Anita Carter and Frank Carter, published by Tablo Publishing in 2018, Copyright held by Buddhist Discussion Centre Upwey Ltd. (Length: 32:49 mins - Level: Beginner)
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    Bringing Wisdom To Life - Part 5
    July 4, 2019
    In this podcast, we will cover Chapter 5 "Mindfulness" of the book titled "Bringing Wisdom to Life" authored by Anita Carter and Frank Carter, published by Tablo Publishing in 2018, Copyright held by Buddhist Discussion Centre Upwey Ltd. (Length: 16:50 mins - Level: Beginner)
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    Bringing Wisdom to Life - Part 6
    August 29, 2019
    In this podcast, we will cover Chapter 6 “Letting Go” of the book titled “Bringing Wisdom to Life” authored by Anita Carter and Frank Carter, published by Tablo Publishing in 2018, copyright held by Buddhist Discussion Centre Upwey Ltd. (Length: 24:07 mins – Level: Beginner)
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    Bringing Wisdom to Life - Part 7
    August 29, 2019
    In this podcast, we will cover Chapter 7 “Right Effort” of the book titled “Bringing Wisdom to Life” authored by Anita Carter and Frank Carter, published by Tablo Publishing in 2018, copyright held by Buddhist Discussion Centre Upwey Ltd. (Length: 20:16 mins – Level: Beginner)
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    Bringing Wisdom to Life - Part 8
    August 29, 2019
    In this podcast, we will cover Chapter 8 “Overcoming Our Self Grasping Nature”of the book titled “Bringing Wisdom to Life” authored by Anita Carter and Frank Carter, published by Tablo Publishing in 2018, copyright held by Buddhist Discussion Centre Upwey Ltd. (Length 19:11 mins - Level: Beginner)
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    Bringing Wisdom to Life - Part 9
    August 29, 2019
    In this podcast, we will cover Chapter 9 “Merit for the Path” of the book titled “Bringing Wisdom to Life” authored by Anita Carter and Frank Carter, published by Tablo Publishing in 2018, copyright held by Buddhist Discussion Centre Upwey Ltd.  (Length 15:25mins - Level: Beginner)
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    Bringing Wisdom to Life - Part 10
    August 29, 2019
    In this podcast, we will cover Chapter 10 “Refuge” of the book titled “Bringing Wisdom to Life” authored by Anita Carter and Frank Carter, published by Tablo Publishing in 2018, Copyright held by Buddhist Discussion Centre Upwey Ltd. (Length 27:55mins - Level: Beginner)
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    The Questions of King Milinda, Part 2
    September 30, 2019
    This Recording Discusses The Famous Conversation Held In India In Ancient Times Between The Greek King Milinda And The Buddhist Monk Nagasena In Which The Monk Answers A Series Of Difficult Questions Put To Him By The King About Buddhist Teachings. (Length: 24m.54s) (Level: Beginner/Intermediate)